There is no cure for gout. However, a combination of medications, home remedies, and self-care strategies, such as staying hydrated and applying ice, ...

Eating well to control weight ... Gout is more common in people who are overweight. Losing weight and maintaining a healthy body weight can help manage gout.

Managing a Gout Flare · Take Medicine You Have on Hand. Start treatment immediately with over-the-counter ibuprofen (Motrin, Advil) or naproxen (Aleve), but ...

Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit ...

Do · take any medicine you've been prescribed as soon as possible – it should start to work within 2 days · rest and raise the limb · keep the joint cool – apply ...

Aug 13, 2019 ... We aimed to examine the efficacy of a recommended, commercially available gout self-management app for improving self-care behaviors and to ...

Mar 24, 2022 ... We developed a supported self-management approach to gout, which uses a smartphone app to enable patients to record a diary of their self-test ...

Jan 26, 2024 ... Prescription drugs to lower uric acid levels and prevent flares and tophi stones. Self-care for gout. In addition to medications, there are ...

May 15, 2023 ... Use cold. If your pain isn't too bad, try cold packs or compresses on the joint to lower inflammation and soothe the ache. Wrap ice in a thin ...

Jan 17, 2024 ... Caring for Yourself · Osteoarthritis · Rheumatoid Arthritis · Gout · Fibromyalgia · Childhood Arthritis · Physical Activity and Self-Management ...